[2018 Templestay weeks for foreigners] Yongjoosa 2018.11.23~24 review
Very interesting program. Learnt a lot and really appreciated getting an introduction to meditation. Will take the practice of breathing meditation and try to use it in my daily routine.
Especially enjoyed the painting meditation.
Perhaps allowing us to make our own art work during the painting meditation.
Very good stay. Good introduction to meditation. Also one of the best food I had in 5 months in Korea. Our tutor was very good, nice and we learned a lot from him.
I already practice meditation/ mindfulness. I would have liked a 1-hour+meditation. I think it was a little short.